Here at Seedlings we create a variety of programmes for all the family. We believe in nourishing you and your little one, taking care of wellbeing: body and mind together.
Although stress and anxiety are usually associated with adults, even very young children have worries and feel stress.
Founder Julia Karnacz is a fully certified, RCM accredited Baby Massage Instructor, Baby and Children’s Yoga instructor and is a fully qualified Dynamic Vinyasa Flow Yoga Teacher – Yoga Alliance. She holds a Post Graduate Certificate in Education and M.A Fine Art (Oxon).
Prior to setting up Seedlings Julia spent 13 years as a Primary School Teacher and Early Years Head across London.